EMBODIED HEALTH CLINIC
Virtual Services
Nurse Practitioner
I help the modern woman come home to herself.
Through a framework that honours the whole of who you are — your mental patterns, emotional world, physical body, and spiritual life — we work together to create what I call Embodied Health.
This is not a quick fix for an isolated problem. We focus on your challenges and goals, but always with the understanding that each is one part of a whole — and for any part to truly thrive, so must the rest.
Together we'll explore what's working in your body and what isn't. Where there is lack and where there is excess. What is energizing you and what is quietly depleting you. What is holding you back — in your work, your relationships, your sense of purpose. Every organ, every system, every layer of your being is in conversation with the others. It's time to listen to the whole.
It's time to create Embodied Health.
How We Work Together
Your care plan is as individual as you are. Depending on your needs, it may draw from any combination of the following:
Lifestyle & nutrition — often the most powerful place to begin
Supplements — targeted nutritional support to fill gaps and restore balance
Botanical medicine — plants and herbs woven in as allies that will support your body and mind to do what they have always been meant to do
Prescription medication — when appropriate
Investigations — blood work, imaging (including ultrasounds, X-rays, bone density scans, and MRIs) to illuminate what the body is communicating
Specialist referrals — connecting you with the right providers when needed
Psychotherapy — because healing is rarely only physical; where it serves your care, we may draw on psychotherapeutic support within our sessions to address the emotional and psychological dimensions of your health
This layered, whole-person approach is what sets Embodied Health apart — and it's what allows us to meet you not just where your symptoms are, but where you are.
A Note on Spiritual Health
Spiritual health is a pillar of this framework because I wholeheartedly believe it is essential to our wellbeing and our purpose on this earth.
My own spiritual foundation is that of Christian faith. My life unfolds the way it does because of God — more specifically, because God is the one unfolding it. I get to simply be here, and thrive within it. That faith is central to who I am and how I practice.
Whether your spiritual path looks similar to mine or is something entirely your own - you are welcome here.
Psychotherapy
A small portion of my practice is open to psychotherapy clients. Working primarily through Hypnotherapy and Internal Family Systems (IFS), we create space to explore the deeper layers of your inner world — reaching past the conscious mind to create healing at the root. Whether that means releasing what no longer serves you, getting to know the parts of yourself that have been quietly running the show, or reconnecting with the self beneath it all, this work can be profoundly transformative.
Accepting a limited number of psychotherapy clients. Please reach out to inquire about availability.